The Sedona Method - Complete Course

[kavanagh]

Dear Colleagues,

 

I have the Sedona Method Course ( Lester Levenson and Hale Dwoskin) which was provided with my computer I bought recently. This is an excellent self Help Guide and quite popular. This is an all in one DVD which can be played on your laptop or Personal Desktop Computer and contains the following:

 

1) The Sedona Method Course - Introduction

2) Effortless Wealth and Success - MP3 Audio Files

3) Effortless Relationships - MP3 Audio Files

4) Effortless Health and Wellbeing - MP3 Audio Files

5) The Sedona Method Workbook - 200 pages

6) The Sedona Method Video - Over 2 Hours detailing the method

 

*** Please Google 'Sedona Method Course' ***

 

I am happy to Trade this for a Fountain Pen - please pm me if interested.

 

Thanks,

 

Kavanagh

Edited April 21, 2009 by kavanagh

[kavanagh]

Bumpety Bump.....

 

This Sedona Course has helped considerably through the economic tough times - including goal setting, staying focused and on acquiring success economically and socially.

 

Thanks,

 

kavanagh

 

 

[Lloyd]

I have a problem with their example:

A simple exercise:

 

Let me explain by asking you to participate in a simple exercise. Pick up a pen, a pencil, or some small object that you would be willing to drop without giving it a second thought. Now, hold it in front of you and really grip it tightly. Pretend this is one of your limiting feelings and that your hand represents your gut or your consciousness. If you held the object long enough, this would start to feel uncomfortable yet familiar.

 

Now, open your hand and roll the object around in it. Notice that you are the one holding on to it; it is not attached to your hand. The same is true with your feelings, too. Your feelings are as attached to you as this object is attached to your hand.

 

We hold on to our feelings and forget that we are holding on to them. It’s even in our language. When we feel angry or sad, we don’t usually say, “I feel angry,” or, “I feel sad.” We say, “I am angry,” or, “I am sad.” Without realizing it, we are misidentifying that we are the feeling. Often, we believe a feeling is holding on to us. This is not true… we are always in control and just don’t know it.

 

Now, let the object go.

 

What happened? You let go of the object, and it dropped to the floor. Was that hard? Of course not. That’s what we mean when we say “let go.”

I don't want to drop any of MY pens on the floor!

[Zeroblade]

LOL

 

Thank goodness I have a jarful of cheap ballpoints I picked up off the floor.

[lucie]

Dear Colleagues,

 

I have the Sedona Method Course ( Lester Levenson and Hale Dwoskin) which was provided with my computer I bought recently. This is an excellent self Help Guide and quite popular. This is an all in one DVD which can be played on your laptop or Personal Desktop Computer and contains the following:

 

1) The Sedona Method Course - Introduction

2) Effortless Wealth and Success - MP3 Audio Files

3) Effortless Relationships - MP3 Audio Files

4) Effortless Health and Wellbeing - MP3 Audio Files

5) The Sedona Method Workbook - 200 pages

6) The Sedona Method Video - Over 2 Hours detailing the method

 

*** Please Google 'Sedona Method Course' ***

 

I am happy to Trade this for a Fountain Pen - please pm me if interested.

 

Thanks,

 

Kavanagh