Mark,
Welcome to the FPN. As already mentioned you'll want to browse the Pen Turning Forum, and in particular meet Ruaidhri and Old Griz (Tom Mullane). Both turners, both pen nuts... I'm sure you'll all get along famously...
I share the back issue with you, although I don't believe that mine is nearly as painful - I still really understand. Did myself in on a horse trying to keep up with my daughter (bad idea - she rides competitively - I ride in spite of a total lack of either knkowledge or ability). Anyway the male pride got the best of me, and pretty soon the horse and I were completely out of phase with me coming down when he was going up etc... Just at the point when I was thinking it might be a good idea to stop before something serious happened, I heard this 'pop' from back there, and things got worse fast.
Thought I'd do better standing so I dismounted... After a moment, I thought I'd do better sitting.... a moment later it was apparent I'd do better lying down... which is where I was rescued from a few minutes later...
Not having any real emergency equipment available, I was loaded onto one of the truck stake signs the owner had available, and shoved into the van... [I have absolutely no idea how you made it to the hospital on your own... the pain is indescribable...].
The Dr. and Nurses all had a good guffaw when I was unloaded from a sign stating -
Happy Trails Riding Stables - one wag thought it was pretty funny this guy was sending patients in complete with advertizing...
They couldn't find anything wrong, so they sent me home to recuperate from soft tissue damage... Had to crawl into the house on my hands and knees....
Some 5 years later during a routine x-ray the technician sort of obscurely asked if I knew I had a collapsed vertabrae. I said no, but I sure knew when I got it... [wry smile...].
So far, I've not had to do anything surgically, but it's always there, and I overtire easily.
To all you others out there - I'll repeat the message I heard so often but didn't pay any particular attention to: Take good care of your back. You will never appreciate it more than after you hurt it - and most of the time you don't ever get it back to where you were before the injury...
Sorry for the lengthy welcome Mark. Didn't intend to run off at the mouth, but it seems we share fair amount of experience.
I love the chocolate therapy that has been recommended. I'll give it a try myself...
Warm regards,
Gerry